Spring makes most of us happy as everything starts to grow: nature awakens form the stillness of Winter. But Hay Fever patients suffer from sneezing, stuffy nose, red and itchy eyes and throat pain. What to do? From our clinical experience acupuncture and Chinese herbs can be of great help. You can also help yourself with herbal tea: mix Bo He (mint), Sang Ye (Mullberry Leaves) and Ju Hua (Chrysanthum) to relieve the symptoms. And massage acupuncture points LI 4, LI 20, Yintang and GB 20.