Qigong and meditation
Prevention is better than cure
Qigong and Meditation classes
In ancient China, a patient paid his doctor when he was in good health and remained that way. The premise of TCM is maintaining health and disease prevention. For this reason, our practice also offers qigong and meditation classes. The Chinese have practiced qigong for thousands of years. These physical exercises assist the flow of Qi in the body to restore balance, soothe the mind and to promote health. We combine qigong with acupressure and assist you in locating important acupuncture points, allowing you to massage blockages in your own or other people’s bodies.
Qi Gong Class
Every Monday and Thursday evening: 20.00 – 21.00 h
Address: Valkenboslaan 324 The Hague
Language: English and/or Dutch
Payment: € 12,50
Meditation Class
Meditation is indispensable for calming the mind. Sitting still and observing your breathing teaches you to be fully present in the moment, without judgement. Meditation will also connect you with your inner world. We also share Daoist texts from Lao Zi, Zhuang Zi and from the rich zentradition.
Time
Tuesday: 20.00 – 21.00 h
Address: Valkenboslaan 324 The Hague
Language: English and/or Dutch
Register now! info@pingshuyuan.com
06 45 79 80 84 (Ping) or 06 333 120 73 (Taco)
Banknumber
IBAN NL 61 TRIO 0197 7865 96 t.n.v. Ping Shu Yuan
Acupuncture clinic Ping Shu Yuan is based in The Hague, Den Haag near Rijswijk, Voorburg, Pijnacker, Nootdorp, Leidschendam, Leiden, Monster, Gouda and Woerden. Our focus: Acupuncture, Traditional Chinese Medicine, meridians, Qi Gong, Yoga, Meditation, Mindfulness, Cupping, Moxa, Diet, Coaching, Lifestyle, Back pain, immunity, vitality, frozen shoulder, rheumatism, tennis elbow, golf elbow, artritis, menopause, autoimmune diseases, IBS, hay fever, Allergies, constipation, hypertension, cholesterol, out of balance, bladder infection, emotions and candida.